Baked pink salmon looks gorgeous both on the ordinary and on the festive table. With her reddish-orange tinge, she is able to always decorate a meal and cause appetite even for “enemies” of fish dishes. Delicacies from this type of fish will also appeal to those who consider each gram of their weight, because they are not only tasty and juicy, but also dietary.
Selection and preparation of ingredients
Baked pink salmon will definitely turn out to be aromatic and with a delicate taste, if the ingredients are high-quality and correctly selected. All types of sea fish feel comfortable in company with cheese, eggs, vegetables and herbs.
Important! The ideal option for baking in the oven is chilled, not frozen pink salmon.
It is these products as a supplement that help to bring a special flavor to the fish dishes. The most difficult in this process is cutting fish on a fillet. But there is a way out: at least a little more expensive, but you can buy a finished product or ask to carve fish carcasses at the point of sale.
Cooking pink salmon under cheese in the oven
Cooking baked pink salmon is not particularly difficult. Regarding cheese, it plays a special role here. Almost all of its types are suitable. When cooking, the product should be rubbed on a coarse grater. Ready can be considered a dish if the cheese is melted and a little browned.
With onions and tomatoes
445 minutes
vegetable oil
2 tbsp. l
Nutritional value per 100 g:
Cut off the head of the fish.
Cut the fish carcass into pieces 1 cm thick. Place part of them in a bowl in one layer.
Sprinkle with special seasoning for fish and add salt.
Grease each piece with mayonnaise.
Lay onion rings on top.
Next, you need to lay out the second ball of fish pieces and repeat the procedure again. The bowl should be refrigerated for 2 hours.
Cover the baking dish with foil and transfer the pickled fish to it.
Drizzle with vegetable oil.
Add water. Bake at a temperature of + 190 ° C for 10 minutes.
Remove the mold from the oven. Put a thinly sliced slice of tomato on top of each piece of fish and sprinkle with grated cheese.
Send again to the oven for another 10 minutes and bake at a temperature of + 180 ° C.
Cut off the head of the fish.
Cut the fish carcass into pieces 1 cm thick. Place part of them in a bowl in one layer.
Sprinkle with special seasoning for fish and add salt.
Grease each piece with mayonnaise.
Lay onion rings on top.
Next, you need to lay out the second ball of fish pieces and repeat the procedure again. The bowl should be refrigerated for 2 hours.
Cover the baking dish with foil and transfer the pickled fish to it.
Drizzle with vegetable oil.
Add water. Bake at a temperature of + 190 ° C for 10 minutes.
Remove the mold from the oven. Put a thinly sliced slice of tomato on top of each piece of fish and sprinkle with grated cheese.
Send again to the oven for another 10 minutes and bake at a temperature of + 180 ° C.Video recipe
Did you know? To lay eggs, a female pink salmon with its tail makes a depression and throws it there. After which the male fertilizes the eggs, and then they sprinkle the future fry together with soil.
Baked with egg and cheese
640 minutes
vegetable oil
3 tbsp. l
Nutritional value per 100 g:
- To clean, wash, cut the fish into portioned pieces from 3 to 5 cm thick.
- Onion cut into half rings.
- Grease the deep form with vegetable oil and put pieces of fish on it.
- Salt to taste.
- On top of them put a bowl of onions.
- Mix the eggs thoroughly with mayonnaise.
- The resulting dressing pour fish.
- Sprinkle grated cheese on top.
- Bake at + 200 ° C for 25 minutes.
- Garnish with greens.
Did you know? Pink salmon after spawning most often dies within a quarter of an hour. Fry hatch after 3 months.
With carrots
460 minutes
pink salmon fillet
800 g (4 pieces of 200 g each)
vegetable or fish broth
100 ml
carrots (small)
3 pcs.
parsley
5 stems
Nutritional value per 100 g:
- Wash the fish fillet, pat it dry with a paper towel.
- Pour lemon juice, salt, pepper.
- Chop leek into rings.
- Grind onions, garlic, parsley branches.
- Chop carrots, parsley root and celery.
- Heat half the butter, fry the onion, garlic, chopped roots, carrots in it over low heat.
- Add the broth, wine, sour cream, salt, pepper and mix.
- Grease a baking dish with oil, put a layer of a mixture of vegetables, and fish fillet on it.
- On top of the meat put slices of oil for greater juiciness of the dish.
- Cover with the remaining vegetable mixture.
- Place in an oven preheated to + 200 ° C for 20 minutes.
- Remove the mold from the oven and break one quail egg into each piece of fish.
- Place the mold in the oven again for 8 minutes to bake the eggs.
- An ideal side dish for this dish would be mashed potatoes with nutmeg for seasoning.
Important! In the recipe, quail eggs can be replaced with two chicken, after whipping them and pouring them fish.
Pink salmon meat is very healthy and nutritious. There are so many amino acids in it that the feeling of fullness persists for a long time. But only by preparing it correctly, you can get the maximum positive result.
